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Monroe Institute UK

Meditation Retreats in the UK using Monroe Sound Science

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Embark on a Transformative Journey with the Monroe Institute

Experience deep relaxation, expanded awareness, and personal healing through our unique sound technology. Discover inner guidance, enhance your intuition and creativity, and unlock a greater understanding of yourself. Join us for a weekend that promises profound insights and life-changing experiences.

Exploring Consciousness

The Monroe Institute® Exploring Consciousness workshop is a weekend experiential course. We use the TMI training program with Hemi-Sync® sound technology. 

In this course you will experience and use Focus 10 (the state of body asleep and mind awake) and Focus 12 (the state of expanded awareness) to find your inner guidance, learn tools to help you heal yourself and others, and work with your own internal energy. 

Workshop benefits and experiences (both during the workshop and afterward) vary considerably, but participants typically report the following:

  • Deep physical relaxation
  • Stress reduction
  • Improved sleep 
  • Expanded awareness
  • Insights regarding issues in life
  • Access to inner guidance
  • Enhanced meditations
  • Enhanced intuition and creativity
  • Mental calm and clarity
  • More energy for daily life
  • Effective problem solving
  • Physical and emotional healing
  • Release of fears and limiting beliefs
  • Enhanced concentration and learning
  • Greater synchronicity in daily life
  • Greater knowing of the total self

Although not as common, some participants report communication with deceased loved ones, out-of-body experiences (OBEs), and various mystical experiences.

You will return home with the experience, knowledge, and skills you need to access and benefit from these expanded states on your own without Hemi-Sync®.

This course is non-residential. Please contact us if you require information on local accommodation. Please bring lunch.

Prerequisite: No previous experience with Hemi-Sync®, Monroe Sound Science, and other Monroe Institute tools is required.

Upcoming Workshops

  • Exploring Consciousness –
    January 6, 2024 - January 7, 2024 at 9:00 am - 6:00 pm in Lancashire
  • Exploring Consciousness –
    January 13, 2024 - January 14, 2024 at 9:00 am - 6:00 pm in Lancashire

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