• Skip to primary navigation
  • Skip to main content

Monroe Institute UK

Meditation Retreats in the UK using Monroe Sound Science

  • About
    • What is the Monroe Institute?
    • Who is Robert A. Monroe?
    • What are Focus Levels?
    • What is Phase Shifting?
    • The Gateway Process
    • Trainers in UK
      • Guest Trainers
    • Programs Overview
  • Upcoming Programs
  • Online
    • Gateway Voyage Online
    • Introduction to Beyond Meditation
    • Lucid Dreaming Intensive (Virtual)
    • Inner Guidance
    • Energy Expansion
    • Beyond Earth Life
    • Lifting the Veil
  • Weekend Workshops
    • Exploring Consciousness
    • Sound Healing
    • Inner Development
    • Journey Into Art
    • Personal Development
    • Going Home Workshop
    • An Introduction to Lucid Dreaming
  • Residential Retreats
    • Gateway Voyage® (Gateway)
    • OBE Spectrum
    • Energy Medicine Squared (EM²)
    • Lucid Dreaming Intensive
    • Lifeline
    • Guidelines®
    • Exploration 27®
    • Starlines I
    • Conscious Presence
    • Heartline
    • Book Now
  • Audio Technology
    • Monroe Sound Science®
      • What is Monroe Sound Science?
      • Exercises with MSS
      • Spatial Angle Modulation
      • Expand Mobile App
    • Hemi-Sync®
      • What is Hemi-Sync®?
      • Gateway Home Experience
      • Metamusic®
      • Metamusic® Atmospheres
      • Mind Food®
      • Human Plus®
      • Series
  • Store
  • Contact
  • Show Search
Hide Search

Gateway Experience®

Mind Awakening albums that help you achieve expanded awareness.

The Gateway Experience® In-Home Training Series is dedicated to developing, exploring and applying expanded states of awareness. Beginning with Discovery, there are eight albums called “Waves of Change” (48 exercises). Each Wave (6 guided exercises per Wave) contains special Hemi-Sync® exercises designed to lead the listener into profound states of expanded awareness gently. While in such states, one has available a broader range of perceptions with which to solve problems, develop creativity or obtain guidance. Each album is progressive in nature, sequentially building on the tools and techniques from the previous albums. Therefore, the albums must be used sequentially. The Gateway Experience Guidance Manuals, included with each Wave, prepare you for these exercises which help you to know and better understand your total self so you might enjoy a more fulfilling life.

***** If you wish to take part in a residential group led by a Monroe Institute trainer, then we recommend checking out our Gateway Voyage program *****

What can you expect from the Gateway Experience?

“As much or as little as you put into it. Some discover themselves and thus live more completely, more constructively. Others reach levels of awareness so profound that one such experience is enough for a lifetime. Still others become seekers-after-truth and add an on-going adventure to their daily activity.”
– Robert A. Monroe

SoundCloud Ultimate Error: Could not display your SoundCloud track - Error code (401).

SoundCloud Ultimate Error: Could not display your SoundCloud track - Error code (401).

SoundCloud Ultimate Error: Could not display your SoundCloud track - Error code (401).

SoundCloud Ultimate Error: Could not display your SoundCloud track - Error code (401).

Share this:

  • Email a link to a friend (Opens in new window) Email

Contact Us

Monroe Institute UK Copyright © 2026

  • Home
  • Whats on in the UK
  • Trainers in UK
  • Monroe Institute US
  • Archives
  • Contact
  • Privacy Policy