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Monroe Institute UK

Meditation Retreats in the UK using Monroe Sound Science

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Hemi-Sync® Nap

Enjoy a natural, revitalizing nap in only 25 minutes.

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SKU: MF076
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Product Description

It can be difficult to find the time to nap. In 25 minutes you can obtain the equivalent of a 90-minute sleep cycle, leaving you feeling refreshed, alert and ready to go. This non-verbal composition uses Hemi-Sync® frequencies embedded in pink noise for optimum delivery. Delta frequencies quickly move you into a deep sleep state, while at the end of the session Beta frequencies awaken you restored and revitalized. Use during work or study breaks, to re-energize for the evening, or as the ultimate pick-me-up anytime. Also effective for countering the effects of jet lag, or coping with irregular schedules. Perfect for parents with new-borns.

See also different:MIND FOOD®

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