• Skip to primary navigation
  • Skip to main content

Monroe Institute UK

Meditation Retreats in the UK using Monroe Sound Science

  • About
    • What is the Monroe Institute?
    • Who is Robert A. Monroe?
    • What are Focus Levels?
    • What is Phase Shifting?
    • The Gateway Process
    • Trainers in UK
      • Guest Trainers
    • Programs Overview
  • Upcoming Programs
  • Online
    • Gateway Voyage Online
    • Introduction to Beyond Meditation
    • Lucid Dreaming Intensive (Virtual)
    • Inner Guidance
    • Energy Expansion
    • Beyond Earth Life
    • Lifting the Veil
  • Weekend Workshops
    • Exploring Consciousness
    • Sound Healing
    • Inner Development
    • Journey Into Art
    • Personal Development
    • Going Home Workshop
    • An Introduction to Lucid Dreaming
  • Residential Retreats
    • Gateway Voyage® (Gateway)
    • OBE Spectrum
    • Energy Medicine Squared (EM²)
    • Lucid Dreaming Intensive
    • Lifeline
    • Guidelines®
    • Exploration 27®
    • Starlines I
    • Conscious Presence
    • Heartline
    • Book Now
  • Audio Technology
    • Monroe Sound Science®
      • What is Monroe Sound Science?
      • Exercises with MSS
      • Spatial Angle Modulation
      • Expand Mobile App
    • Hemi-Sync®
      • What is Hemi-Sync®?
      • Gateway Home Experience
      • Metamusic®
      • Metamusic® Atmospheres
      • Mind Food®
      • Human Plus®
      • Series
  • Store
  • Contact
  • Show Search
Hide Search

All HUMAN PLUS®

Human Plus®, or H-Plus® is a means of utilising the immense power of the subconscious to affect change in your life.

Each H-Plus (or Function) exercise contains precise combinations of Hemi-Sync® frequencies that gently draw you into an extraordinarily receptive, whole-brain state while establishing the Access Channel – the ultimate communication channel to all levels of awareness – mental, physical, and emotional. By design, the Access Channel is opened during each Function Exercise, allowing you to learn a different Function Command (short, verbal cue) ranging from controlling your appetite to increasing your energy. Once the Function Command has become encoded while the Access Channel is open you can then call upon or “activate” that Function at any time, on demand, in everyday life situations. The H-Plus series offers a different kind of pathway to new levels of freedom – to becoming Human Plus.

Nutricia

Nutricia

Off-Loading

Off-Loading

Options

Options

Passages

Passages

Recall

Recall

Recharge

Recharge

Relax

Relax

Reset

Reset

Restorative Sleep

Restorative Sleep

Sensory: Hearing

Sensory: Hearing

Sensory: Seeing

Sensory: Seeing

Sex Drive

Sex Drive

Sleep

Sleep

Speak Up

Speak Up

Sweet Dreams

Sweet Dreams

Synchronizing

Synchronizing

Think Fast

Think Fast

Tune-Up

Tune-Up

Wake – Know

Wake – Know

  • « Previous Page
  • 1
  • 2

Share this:

  • Email a link to a friend (Opens in new window) Email

Contact Us

Monroe Institute UK Copyright © 2026

  • Home
  • Whats on in the UK
  • Trainers in UK
  • Monroe Institute US
  • Archives
  • Contact
  • Privacy Policy