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Monroe Institute UK

Meditation Retreats in the UK using Monroe Sound Science

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All MIND FOOD®

Achieve brain synchronization with verbal guidance and sound wave methods. Mind Food® audio exercises do not contain music.

These selections incorporate verbal guidance and/or subtle sound effects along with specially blended Hemi-Sync® frequencies and sound patterns designed to help you achieve and sustain synchronized brain wave activity in both hemispheres of your brain. As with Metamusic® recordings, Mind Food® selections are available for a wide variety of uses ranging from mindfulness meditations or focused attention to stress management and sleep enhancement, or for other practical everyday applications.

Angels, Fairies and Wizards: A Magical Healing for Children

Angels, Fairies and Wizards: A Magical Healing for Children

Blue Moon Journey

Blue Moon Journey

Breaking Free from Addictions

Breaking Free from Addictions

Bridge to Paradise

Bridge to Paradise

Cable Car Ride

Cable Car Ride

Catnapper

Catnapper

Chakra Meditation with Hemi-Sync®

Chakra Meditation with Hemi-Sync®

Chemotherapy Companion

Chemotherapy Companion

Claiming Your Self with Hemi-Sync®

Claiming Your Self with Hemi-Sync®

Communicating with Animals

Communicating with Animals

Concentration

Concentration

Connecting with Your Inner Guides

Connecting with Your Inner Guides

Creating Success with Hemi-Sync®

Creating Success with Hemi-Sync®

Deep 10 Relaxation

Deep 10 Relaxation

Deep Connection: A Meditation for Two

Deep Connection: A Meditation for Two

Destination: Higher Self!

Destination: Higher Self!

Emerging from Depression and Anxiety

Emerging from Depression and Anxiety

Energy Walk

Energy Walk

Exploring Other Lives with Hemi-Sync®

Exploring Other Lives with Hemi-Sync®

Exploring our Future

Exploring our Future

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